Oona Chaplin | Solo Un Sueño | Dead Mount Death Play
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The 150 Most Effective Ways to Boost Your Energy

The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy—such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or slump-inducing. Energy star...

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Principles and Labs for Fitness and Wellness (14th Edition)

Often imitated but never duplicated, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, challenges students to meet their personal fitness and wellness goals -- and perhaps teach others how to do the same. The 14th Edition emphasizes the importance of a fitness and wellness lifestyle. It includes behavior modification techniques through sensible approaches and provides a strong focus on the practical ways students can incorporate changes ...

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Et si on s'arrêtait un peu de manger, de temps en temps

Quelques réflexions sur la réduction alimentaire à l'usage : - des paresseux de la cuisine et autres rebelles de la dictature agro-industrielle, médicale et gastronomique ! (mais néanmoins épicuriens) - de ceux qui en ont assez de souffrir inutilement. Une réflexion légère, teintée d'humour, sur notre addiction à la nourriture et sur l'interruption temporaire de l'alimentation, moyen thérapeutique irremplaçable. Le jeûne est le plus ...

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Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens

Eat Sweet, Savory, and Free with Debbie Adler’s Mouthwatering Plant-Based Recipes, Free of the Top 8 Allergens In 2013, Debbie Adler’s Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes From the Famous Los Angeles Bakery proved that cooking for those with allergies and food sensitivities doesn’t mean giving up dessert. Now Sweet Debbie goes savory with more than 100 plant-based recipes free of the top eight food allergens—...

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Care in Healthcare: Reflections on Theory and Practice

This book is open access under a CC BY 4.0 license. This book examines the concept of care and care practices in healthcare from the interdisciplinary perspectives of continental philosophy, care ethics, the social sciences, and anthropology. Areas addressed include dementia care, midwifery, diabetes care, psychiatry, and reproductive medicine. Special attention is paid to ambivalences and tensions within both the concept of care and...

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Laufen - Der perfekte Einstieg, 2. Auflage

Laufen - Der perfekte Einstieg hilft jedermann, unabhängig von seinem derzeitigen Fitnessniveau, den Lebensstil eines Läufers anzunehmen. Jeff Galloway, Olympiateilnehmer 1972, hat bereits über 150.000 Menschen für seine Laufmethode begeistert, ohne dass die betroffenen Personen die Beschwerden, Schmerzen oder Verletzungen in Kauf nehmen mussten, die bei den meisten anderen Trainingsprogrammen auftreten. Galloway hat eine eigene Trai...

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Alters And Schiff Essential Concepts For Healthy Living, 7th Edition

Essential Concepts for Healthy Living, Seventh Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal. It provides a clear and concise introduction to the latest scientific and medical research in personal health and highlights common behaviors and attitudes related to individual health needs. The Seventh Edition, with an all ne...

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Training the Future Child Health Care Workforce to Improve Behavioral Health Outcomes for Children, Youth, and Families: Procee

Increasing numbers of evidence-based interventions have proven effective in preventing and treating behavioral disorders in children. However, the adoption of these interventions in the health care system and other systems that affect the lives of children has been slow. Moreover, with few exceptions, current training in many fields that involve the behavioral health of children falls short of meeting the needs that exist. In general...

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Growing Up Tobacco Free: Preventing Nicotine Addiction in Children and Youths

Tobacco use kills more people than any other addiction and we know that addiction starts in childhood and youth. We all agree that youths should not smoke, but how can this be accomplished? What prevention messages will they find compelling? What effect does tobacco advertising--more than $10 million worth every day--have on youths? Can we responsibly and effectively restrict their access to tobacco products? These questions and more...

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Arnold: The Education of a Bodybuilder

Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters sho...